Defy the Clock with Slow Aging

Chapters

• Understanding the concept aging beyond the years
  Biswaranjan Paital
  DOI: https://doi.org/10.70593/978-93-49910-64-5_1
  Chapter 1
• The aging process explained: Changes, challenges, and beauty over time
  Biswaranjan Paital, Kavita Singh
  DOI: https://doi.org/10.70593/978-93-49910-64-5_2
  Chapter 2
• Unraveling the causes of aging: From cells to lifestyle
  YS Ravikumar, P.K Praseetha, Biswaranjan Paital, Nirmaladevi Ramalingam
  DOI: https://doi.org/10.70593/978-93-49910-64-5_3
  Chapter 3
• Epigenetics and the aging process: Rewriting the story of life
  Nirmaladevi Ramalingam, Biswaranjan Paital
  DOI: https://doi.org/10.70593/978-93-49910-64-5_4
  Chapter 4
• Molecular signs of aging: How cells reveal the passage of time
  Soumya Vettiyatil Menon, Biswaranjan Paital
  DOI: https://doi.org/10.70593/978-93-49910-64-5_5
  Chapter 5
• Aging’s impact: Physical, mental, and emotional changes over time
  Shivangi Mathur, Soumya Vettiyatil Menon
  DOI: https://doi.org/10.70593/978-93-49910-64-5_6
  Chapter 6
• Diagnosis of the aging process: Biomarkers, mechanisms, and multidisciplinary approaches for healthspan optimization
  Soumya Vettiyatil Menon, Chandrashekhar Naik, Sanwar Mal Kantwa
  DOI: https://doi.org/10.70593/978-93-49910-64-5_7
  Chapter 7
• Targeting Longevity: Supplements as Interventions to Modulate Aging Pathways and Enhance Healthspan
  Kavita Singh, Biswaranjan Paital, Shivangi Mathur, Avnish Kumar
  DOI: https://doi.org/10.70593/978-93-49910-64-5_8
  Chapter 8
• Synergistic pharmacological interventions and lifestyle modifications to decelerate aging: Targeting cellular senescence and metabolic pathways for longevity
  Sushil Kumar Middha, Shivangi Mathur, Kavita Singh, Avnish Kumar, Sanwar Mal Kantwa, Biswaranjan Paital, T Usha
  DOI: https://doi.org/10.70593/978-93-49910-64-5_9
  Chapter 9
• Lifestyle as medicine: Science-backed dietary, exercise, and stress-management strategies to slow aging
  Biswaranjan Paital, Shivangi Mathur
  DOI: https://doi.org/10.70593/978-93-49910-64-5_10
  Chapter 10
• Ageing body and social harmony with future challenges
  Biswaranjan Paital, Kabita Das
  DOI: https://doi.org/10.70593/978-93-49910-64-5_11
  Chapter 11