Prakriti, genetics and epigenetics: A holistic approach of ayurveda

 Ayurveda, the ancient Indian system of medicine, emphasizes the uniqueness of every individual through the concept of "Prakriti," which denotes the inherent constitution determined at the time of conception. Modern sciences, such as genetics and epigenetics, support this notion by highlighting the role of genes and their regulation in determining health and disease. Genetics explains the heritable aspects of physiology and susceptibility to diseases, whereas epigenetics explores how environmental factors, lifestyle, and behaviour modulate gene expression without altering the DNA sequence. The convergence of Prakriti, genetics, and epigenetics offers a deeper understanding of individualized health strategies, prevention, and therapeutic interventions. A holistic framework that combines traditional Ayurvedic wisdom with modern biomedical insights can revolutionize predictive, preventive, and personalized healthcare. By integrating Ayurvedic teachings with evidence-based science, the future of healthcare could be transformed into one that honors both the nature and nurture of each individual. 
Keywords: Ayurgenomics, Dinacharya, DNA  Methylation, Epigenetics, Genetics, Gene